From Mental Health
Circles of control
Feeling out of control and anxious? Settle yourself by noting the things you can change and let go of whatever you can’t.
Prioritise your health
A gentle invitation to check your physical and mental health and prioritise essential appointments, investigations and treatments this year.
Getting started with your PhD
If you’re just about to begin a PhD or have recently enrolled on a graduate programme, here’s a short guide to help you get started with resources to assist you through the PhD journey.
Pastoral Care for the Holiday Season
Students and staff may still require assistance when schools, colleges and universities are closed. Here’s a guide on ways to plan for possible problems and deal with crises should they arise.
Pastoral Care in the Pandemic: 21/22
The ongoing effects of Covid-19 are having a damaging effect on all of us working and studying in colleges and universities. This guide helps you care for yourself while supporting students and colleagues.