Blog - The Research Companion

31st January 2026

Your year of treats

31st January 2026 Petra

Treat yourself throughout the year – because you’re worth it!

30th January 2026

Thank you notes

30th January 2026 Petra

Kindness costs nothing. Start with yourself and spread thanks from there.

29th January 2026

Cultivate Hope

29th January 2026 Petra

28th January 2026

Make yourself comfortable

28th January 2026 Petra

None of us can focus or relax if we’re feeling uncomfortable. This task encourages you to find ways to embrace the cosy!

26th January 2026

Rest time!

26th January 2026 Petra

We all need a break. You’ll be a better researcher if you make time to rest.